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Is There a Benefit to Altitude Training? – with Dr. Peter Hackett and Jon Jonis
Physiological Responses to Altitude
How to Prepare for Events at Altitude
Q&A on Heat Acclimatization, Sweat Rates, Altitude Effects, FTP Testing, and Fasted Training, with Lindsay Golich
Q&A on the Art of Listening to Your Body, Ketogenic Diets, and the GLUT4 Transporter, with Guest Coach Kristen Legan
