Q&A on Returning from Injury, Weight Management, and Fast-Twitch Fibers, with Renee Eastman

With the help of CTS coach Renee Eastman, we field questions on injury, the power of consistency, weight vs. power, and fast-twitch fibers.

Fast Talk Episode 170
athlete holding ankle

With the help of CTS coach Renee Eastman, we field questions on injury, the power of consistency, weight vs. power, and fast-twitch fibers.

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