Is Weight Management as Simple As Calories In, Calories Out? With Dr. Timothy Noakes

For decades, weight management has relied on an assumption: that manipulating calorie intake will predict weight gain or loss. But does it actually work?

Fast Talk Episode 173
healthy meal including eggs, grapes, and tomatoes

For decades, weight management has relied on an assumption: that manipulating calorie intake will predict weight gain or loss. But does it actually work?

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