Knowledge Base

Webinars

Physiologists, coaches, and experts present on a variety of new, current, and controversial cycling science topics—often requested by our members.

Members get access to our live Webinars which include Q&A sessions with the presenters.

Register for upcoming Webinars. Members can request a Webinar topic by emailing info@fasttalklabs.com.

If you missed a live Webinar, see the recording below.

Featured Content

Garmin Wahoo head unit cycling computer

How to Set Up Your Bike Computer

Head Coach Ryan Kohler and Trevor Connor share how to best set up your bike computer head unit with screenshots, button configs, and more.

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Ryan Kohler and Trevor Connor
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Webinars > Nutrition Strategies

How to Create a Race-Day Sports Nutrition Plan

How to Create a Race-Day Sports Nutrition Plan, Part 3

Coaches Ryan Kohler and Trevor Connor discuss how to write out your nutrition plan, how to determine what nutrition will be available at aid stations, estimating nutrition needs between aid stations, and much more.

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Ryan Kohler and Trevor Connor
food monitoring

How to Monitor Your Nutrition

Head Coach Ryan Kohler explores best practices for using mobile apps to monitor nutrition—and reveals the red flags that can indicate when athletes are misusing these apps and developing unhealthy attitudes about their diet.

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Ryan Kohler