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The Art of Cornering and Descending, with Emile Abraham
Expansion on Metrics and Formulas
Q&A on the Art of Listening to Your Body, Ketogenic Diets, and the GLUT4 Transporter, with Guest Coach Kristen Legan
Nikki Costello on ELDOA and the Importance of Fascia
The MTB Episode, Starring Payson McElveen, Geoff Kabush, Joe Lawwill, and Steve Neal
Q&A on LSD Rides, Topical Bicarbonates, Group Rides, and Sugar
