Fast Talk Laboratories for USA Cycling Members

Training through Menopause with Dr. Stacy Sims

Training Through Menopause—with Dr. Stacy Sims

Dr. Stacy Sims gives her advice on how to coach women through all stages of menopause.
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More Guides for USA Cycling Members

Cyclist riding down a tree-lined road

How to Nail Your Next Taper

How long? How much? How many? Tapering can be a dark art, but we’ve got all your questions answered to help deliver you to your next start line ready to go.
FTF EP 109 with Brendan Quirk

Fast Talk Femmes Podcast: USA Cycling’s Brendan Quirk on Elevating Women’s Cycling

We chat with USAC’s CEO about the road ahead for women’s cycling.
American Marathoner Molly Seidel at the 2020 Tokyo Olympic Games

Dr. Seiler and Siren Seiler Analyze Molly Seidel’s Olympic Marathon Training

Dr. Stephen Seiler and his daughter, an elite runner and sport science student, analyze bronze medalist Molly Seidel’s Olympic training.
FTL endurance exchange

What It Takes to Be an Olympic Triathlete 

Fast Talk’s first live recording took place at USAT’s 2024 Endurance Exchange, where we spoke with two top coaches who are helping to build Team USA’s Olympic hopefuls.

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