Dr. Stephen Seiler speaks at the Aspire Academy on why and how to monitor athlete training loads.
More by Dr. Stephen Seiler
Dr. Stephen Seiler on Breathing, Beer, and Heart Rate
Dr. Stephen Seiler is a fount of knowledge. We filled our brains with so much new info from him while recording Episode 200 that we have dedicated this episode to sharing every last nugget. Dr. Seiler shares new info on his current research that involves new tools, breathing techniques, heart rate variability, and... beer!
Advanced Performance Data Analysis Pathway
This Pathway moves past the basics into advanced endurance analytics. Follow this Pathway to navigate complex training data so you can make more informed decisions about your training.
Fast Talk Bids Our Heart-Felt Farewell to Chris Case
Chris Case is leaving Fast Talk! For his final episode, we gather some of his close cycling friends to discuss Chris and his epic rides, his parting wisdom, and what has made him a special part of Fast Talk.