What Does It Take to Break the Bike Course Record at Kona?

Sam Laidlow took almost five minutes off the bike course record at the Ironman World Championship. We do a deep-dive analysis on his power file to find out how he did it.

Please login or join at a higher membership level to view this content.

Topics: Endurance Performance Data Analysis / Triathlon

Courtesy Sam Laidlow

Sam Laidlow took almost five minutes off the bike course record at the Ironman World Championship. We do a deep-dive analysis on his power file to find out how he did it.

Please login or join at a higher membership level to view this content.

How AI Is Elevating Training Prescription for Endurance Athletes

The era of AI-augmented endurance coaching is here. New tools don’t just collect data—they intelligently interpret, adapt, and learn, helping data-driven coaches and athletes to refine their training.

Please login or join at a higher membership level to view this content.

Chris Case

Open-Water Swimming Safety

Whether it’s toxic algae blooms, wildlife encounters, or boat traffic, there are many safety considerations to take into account when swimming in open water.

Please login or join at a higher membership level to view this content.

Andrea Dehnke