The season is coming to a close and as our hosts help their athletes through these final weeks, there are a few questions that are coming up for both athlete and coach.
We discuss an eclectic group of odd, challenging, and humorous training topics in this week’s Potluck.
Coach Ryan Kohler discusses why a pacing strategy for climbing is so critical and shares the best ways to create your own pacing strategy based on several possible metrics.
We dive into the physiology and physics of climbing by bike, and offer tips on how you should climb given your type of engine.
We turned ourselves into mad scientists and rode several time trials up Boulder climbs with Sepp Kuss to learn the new science of climbing.
We tackle the always-popular topic of climbing with Sepp Kuss, Dr. Inigo San Millan, Joe Dombrowski, and Ned Overend.