How to Climb Like an Angel of the Mountains

We dive into the physiology and physics of climbing by bike, and offer tips on how you should climb given your type of engine.

cyclist climbing by bike on Guanella Pass Colorado
Photo: Chris Case

We dive into the physiology and physics of climbing by bike, and offer tips on how you should climb given your type of engine.

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Sports Psychology for Cyclists Pathway from Fast Talk Laboratories

Sport Psychology Pathway

All athletes reach a point where progress depends more on the skills they can build between their ears, more than the strength of their legs or lungs. The very best athletes are as strong mentally as they are physically. Grant Holicky, Dr. Stephen Cheung, Dr. Simon Marshall, Lesley Paterson, Julie Emmerman, and Julie Young help us explore these critical and often overlooked mental skills.
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