Fast Talk Labs Q&A: How Can I Deal with Leg Length Discrepancies?

They’re far more common than you think—and knowing how to improve leg length discrepancies can be vital to enjoyment and performance.

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Recognizing & Recovering from Concussions

When it comes to concussions, a slow and steady recovery is the fastest way back to athletic performance.

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Rob Pickels

How to Bulletproof Yourself Against Plantar Fasciitis

Chronic heel pain can plague many athletes. With the help of a few therapeutic movements and treatments, you can try to relieve your plantar fasciitis symptoms.

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Carol Passarelli

How to Bulletproof Yourself Against IT Band Syndrome

There’s conflicting and inconclusive evidence on how to properly treat IT band syndrome. We break down some of these common treatments so you can get back to your sport better than before.

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Carol Passarelli