How to Nail Your Next Taper

How long? How much? How many? Tapering can be a dark art, but we’ve got all your questions answered to help deliver you to your next start line ready to go.

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Carol Passarelli

Topics: Race Planning and Preparation / Training Concepts

Photo: Leonardo Vazquez/Pexels.com

How long? How much? How many? Tapering can be a dark art, but we’ve got all your questions answered to help deliver you to your next start line ready to go.

Please join or login to view this content.

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