What Makes the Pedal Stroke So Unique, and Why Strength Training Is So Important

Functional training expert Dr. Stacey Brickson joins us to explain why no other sport movement is like the pedal stroke and, more importantly, why that requires doing additional strength work.

Fast Talk Episode 417
Fast Talk Episode 417 with Dr. Stacey Brickson

Functional training expert Dr. Stacey Brickson joins us to explain why no other sport movement is like the pedal stroke and, more importantly, why that requires doing additional strength work.

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