The Physiology and Biomarkers of Recovery with Dr. Iñigo San Millán

Dr. San Millán, the coach of Tadej Pogačar, discusses the physiology of training, biomarkers of recovery, and why we don’t want to be in a constant catabolic state.

Fast Talk Episode 205
An athletes does physiological testing on a bike in a lab

Dr. San Millán, the coach of Tadej Pogačar, discusses the physiology of training, biomarkers of recovery, and why we don’t want to be in a constant catabolic state.

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