Myth Busters—Why We Can’t Talk About Lactic Acid

Ouch, it burns! But what causes that burning sensation in our muscles when we work out? Dr. Inigo San Millan and Caley Fretz reveal new science on lactic acid and “the burn”.

Fast Talk Episode 30
Chris-Case-Cycling-on-Road-for-Lactic-Acid-Breakdown_Brad-Kaminski

Ouch, it burns! But what causes that burning sensation in our muscles when we work out? Dr. Inigo San Millan and Caley Fretz reveal new science on lactic acid and “the burn”.

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