Race Stress, Threshold Work, and Dealing with Health Setbacks

In this week’s show, we talk about how we deal with the stress of competition, whether threshold intervals are old news, and the mental side of dealing with health setbacks.

Fast Talk Episode 256
Racers up and ready at race starting line

In this week’s show, we talk about how we deal with the stress of competition, whether threshold intervals are old news, and the mental side of dealing with health setbacks.

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