threshold

Mission Impossible: Determining Your True Threshold

Episode 122

How accurate are threshold numbers? And why is it so difficult to find accurate threshold numbers? We discuss several common ways to find your threshold and their pros and cons.

Pro Training Tips, with George Bennett

Episode 84

We sit down with Jumbo-Visma rider George Bennett to better understand how he trains, how you can apply his tips, and how pros have vastly different approaches.

Is FTP Dead?

Episode 33

We take on a controversial subject: FTP or functional threshold power. Is FTP dead?