Q&A on Nordic Skiing, Recovery, and Mixing Training Modalities, with Adam St. Pierre

Physiologist and coach Adam St. Pierre helps us explore questions on Nordic ski training, signs of recovery, and mixing various training modalities.

Fast Talk Episode 194
Adam St. Pierre preparing skis

Physiologist and coach Adam St. Pierre helps us explore questions on Nordic ski training, signs of recovery, and mixing various training modalities.

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