Coaching with Balance: The Duality of Data and Intuition with Coach Julie Young

Train by data or train by feel? Here to unpack the duality of data and intuition in endurance athletics is cycling coach and former pro cyclist, Julie Young.

Julie Young Cycling in Alignment Colby Pearce

Here to unpack the duality of data and intuition in endurance athletics is cycling coach and former pro cyclist, Julie Young. She and Colby unpack some of the struggles they each faced in their earlier racing careers around doping in the sport.

The main focus of this conversation is to understand the helpful and healthy place for data and analysis in your training. Learning to craft your own intuition is something that, when paired with the right amount of data, can lead you to becoming your best athletic self. 

REFERENCES

Julie Young: https://julieyoungtraining.com/meet-julie/

The Rider: https://www.amazon.com/Rider-Tim-Krabbé/dp/1582342903

Episode Transcript

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