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Durability Explained
Chris Case
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Trevor Connor
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What Sports Science Is Getting Wrong in 2026
Chris Case
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Dr. Stephen Seiler
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Trevor Connor
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Are CGMs, Sweat Testing, and Core Temp Worth It?
Chris Case
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Trevor Connor
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VO2max vs Durability: What Really Predicts Endurance Performance?
Chris Case
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Trevor Connor
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The Science of Power Meters, with Stages Cycling’s Pat Warner
Chris Case
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Trevor Connor
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Who Is the Greatest Endurance Athlete of All Time?
Chris Case
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Dr. Stephen Seiler
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Trevor Connor
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The Biggest Sport Science Breakthroughs: Seiler, Mujika, and Burke Explain
Chris Case
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Dr. Stephen Seiler
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Trevor Connor
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Endurance Training for Longevity—Why Hard Efforts Beat More Hours
Chris Case
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Trevor Connor
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Fast Chats — What Differentiates Cycling’s Greats, and New Research on the Causes of Overtraining Syndrome
Chris Case
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Julie Young
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Trevor Connor
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Cycling Race Craft and Tactics with Chris Horner
Chris Case
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Trevor Connor
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How to Lose Weight in Season Without Hurting Performance
Chris Case
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Julie Young
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Trevor Connor
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Potluck Discussion – When Racing Data Doesn’t Match Training, Muscle Memory, and Just How Much Aerodynamics Have Changed Cycling
Chris Case
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Grant Holicky
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Julie Young
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Trevor Connor
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What Makes the Pedal Stroke So Unique, and Why Strength Training Is So Important
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Setting the Example for Youth Development with NICA
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The 5 Most Important Things to Know About Nutrition
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Jared Berg, MS, RD, CSCS
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Fast Chats — Navigating Complex Injuries, and Evidence that Hormonal Changes Don’t Degrade Performance
Chris Case
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Julie Young
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Trevor Connor
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The Critical Roles of Inflammation, the Immune System, and the Gut in Performance, with Dr. Fred Chaleff
Chris Case
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Trevor Connor
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Zwift’s Next Chapter in Training and Racing
Chris Case
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Trevor Connor
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