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The Craft of Coaching, Live Q&A: How to Avoid Coaching for Free

Good intentions can lead many coaches to give away their time for free. It’s a costly mistake that will hurt your coaching business.

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Joe Friel

The Craft of Coaching, Live Q&A: How to Grow Your Coaching Business

How many athletes should a coach take on? Many new coaches try to build their client list quickly, but it’s easy to trade effectiveness in the rush for scale.

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Joe Friel

Introducing The Craft of Coaching Module 7: The Versatile Coach

Learn from Joe Friel and a handful of master coaches on how to become a more versatile coach, adapting training to the needs of each athlete you work with—from novice to elite.

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Joe Friel

Julie Dibens’ Top Tips for Getting Started in Coaching

Four-time world champion triathlete Julie Dibens talks about the biggest lessons she has learned during her transition from athlete to coach.

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Emma-Kate Lidbury

USA Cycling Coaching Quarterly Conversation, May 2022

Watch the recording of the May 6, 2022 Quarterly Conversation featuring Mike Ricci, on the business of coaching, and Jon Tarkington, on the state of coaching education.

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Jon Tarkington and Mike Ricci

Joe Friel Live Q&A: The Business of Coaching, Motivating Athletes, Training/Life Balance

Coaches ask their questions during this recording of a live Q&A with coach Joe Friel. This event covered many topics including the business of coaching, motivating athletes, helping athletes reach difficult goals, and how to help athletes balance life and training.

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Joe Friel and Rob Pickels

Frank Overton, FasCat Coaching

As FasCat Coaching grew, it opened a brick-and-mortar performance center and sold power meters. Once the market was saturated, Frank Overton took his business virtual and set his sights on coaching athletes nationwide.

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Frank Overton

Joe Friel Live Q&A: Heart Rate vs. Power, Communicating with Athletes, How Many Athletes to Coach

Endurance coaches present their questions to during this recording of a live Q&A with coach Joe Friel. This event covered many topics including heart rate, power, communication, and how many athletes a coach should take on.

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Joe Friel and Rob Pickels

Coach Alan Couzens’ Training Terminology

Get a better understanding of how Coach Alan Couzens plans to evolve Mary’s fitness and physiology in order to reach her season goal.

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Alan Couzens, MSc

Joe Friel’s Keynote to USA Cycling: The Art & Craft of Coaching Athletes

Joe Friel presents the themes of his new online learning experience, The Craft of Coaching, during the 2022 USA Cycling Coaching Summit.

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Joe Friel

USA Cycling Announces Coaching Development and Education Partnership

Jim Miller and Trevor Connor announce a new coaching development and education partnership during the 2022 USA Cycling Coaching Summit.

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Jim Miller and Trevor Connor

Jim Miller on The State of USA Cycling Coaching Development and Education

Watch USA Cycling Chief of Sport Performance Jim Miller’s 13-minute presentation on The State of USA Cycling Coaching Development and Education during the 2022 USA Cycling Coaching Summit.

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Jim Miller

Brendan Quirk on The State of USA Cycling

Watch USA Cycling CEO Brendan Quirk’s 30-minute presentation on The State of USA Cycling during the 2022 USA Cycling Coaching Summit.

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2022 USA Cycling Coaching Summit

Watch recordings of the 2022 USA Cycling Coaching Summit featuring Brendan Quirk, Jim Miller, Trevor Connor, and Joe Friel.

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Jim Miller, Joe Friel, et. al.

The History of Endurance Sports Coaching with Joe Friel

Legendary coach and endurance sports author Joe Friel sits down with us to discuss the history of coaching and his role in that history, from being one of the first freelance coaches to publishing his ground-breaking book The Cyclist’s Training Bible.

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Coaching Episode 202

Training Distribution for Triathletes

If you’re new to triathlon, equal training among the three sports may be all you need. But for advanced athletes, a more sophisticated approach involves unequal distribution between the disciplines.

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Ryan Kohler

What Is Your Individual Zone of Optimal Functioning?

Every athlete has a personal IZOF. Coach Grant Holicky shares the concept and explores how to determine your IZOF. Then he shares why knowing your IZOF is helpful and how you can recreate your IZOF on demand.

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Chris Case and Grant Holicky

Recovery 101

Coach Trevor Connor explains the complex immune system response that leads to recovery, and why it happens in the first place.

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Trevor Connor