Continuous Glucose Monitors: Should They Be Allowed in Races?

They’re becoming incredibly popular, but where do CGMs fit into racing? Two elite coaches debate the merits and pitfalls of using wearable glucose monitors in competition.

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Topics: Endurance Performance Data Analysis / Sports Nutrition

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They’re becoming incredibly popular, but where do CGMs fit into racing? Two elite coaches debate the merits and pitfalls of using wearable glucose monitors in competition.

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Optimize Your Triathlon Nutrition

Prime yourself for peak performance by knowing when and how much to fuel in your training and racing.

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Dr. Jeff Sankoff

Aerodynamic Sensors for Cycling

Learn what aero sensors do for cyclists and whether or not the tech is worth adding to training.

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Rob Pickels

Case Study: Higher-Carb Fueling to Improve Performance

When this pro athlete stopped restricting nutrition and fueling in favor of a higher-carbohydrate diet, she was surprised by the result.

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A Comparison of Different Training Platforms

While many athletes and coaches rely on TrainingPeaks to analyze and archive their training data, there are several other notable programs worth considering.

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Chris Case

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