Gale Bernhardt has coached Olympians and professional and recreational endurance athletes for years. Some want to go faster, some want to cross the finish line, while others simply want endurance sport as a lifestyle. She provides ready-to-use, easy-to-follow training plans for cycling and triathlon.
They’re becoming incredibly popular, but where do CGMs fit into racing? Two elite coaches debate the merits and pitfalls of using wearable glucose monitors in competition.
