A Beginner’s Guide to Gravel Racing We explore the skills, techniques, and pacing strategies you need to take on any gravel event. Jana Martin Apr 7th 2021 We explore the skills, techniques, and pacing strategies you need to take on any gravel event. This content is for Library and Coaching Essentials members only.Listener Membership is FREE. Please join now.Log In Join Now
Don’t Kill What You Love Hard to define and often difficult to recognize, burnout is not only a mental struggle, it can also have physical symptoms. We explore the causes and consequences of burnout, and ways to keep the flame alive. Jana Martin
Transformative Endurance Challenges Can a simple bike race change you forever? Jana, Ryan, Trevor, and Chris describe the lessons they learned in each of their respective N1 Challenges. Fast Talk Episode 180
N:1 Challenge Pre-Race Game Face For Jana Martin, it's race week. The training is done. Crooked Gravel awaits. Is Jana feeling nerves? Or is her game face already on? Jana Martin
