A Beginner’s Guide to Gravel Racing We explore the skills, techniques, and pacing strategies you need to take on any gravel event. Jana Martin Apr 7th 2021 We explore the skills, techniques, and pacing strategies you need to take on any gravel event. This content is for Library members only.Listener Membership is FREE. Please join now.Log In Join Now
Transformative Endurance Challenges Can a simple bike race change you forever? Jana, Ryan, Trevor, and Chris describe the lessons they learned in each of their respective N1 Challenges. Fast Talk Episode 180
N:1 Challenge Pre-Race Game Face For Jana Martin, it's race week. The training is done. Crooked Gravel awaits. Is Jana feeling nerves? Or is her game face already on? Jana Martin
How to Assess and Modify Training Mid-Season Making a mid-season assessment of your training, and effectively modifying it (if needed), takes skill and confidence. We discuss how to do it, particularly when it comes to structure, recovery, limited time, and top-end form. Fast Talk Episode 167
