The Secret to Buying Speed in Triathlon

You don’t need to spend huge amounts of money on gear to see significant gains in your triathlon times.

Please join or login to view this content.

Open-Water Swimming Safety

Whether it’s toxic algae blooms, wildlife encounters, or boat traffic, there are many safety considerations to take into account when swimming in open water.

Please join or login to view this content.

Andrea Dehnke

Workout of the Week: Maintenance Swim

Keep your swim fitness up to speed with a regular maintenance session for off season.

Please join or login to view this content.

Sandra Harrell, DPT

Workout of the Week: Iron Race Prep Swim

Be ready for your Iron-distance swim with a 2.4-mile workout broken up into sets.

Please join or login to view this content.

Sandra Harrell, DPT

Workout of the Week: Threshold 18K

Olympic triathlete Matt Sharpe has given us a long run workout that’s perfect for building endurance in the last leg of a half-iron distance triathlon.

Please join or login to view this content.

Andrea Dehnke

Related Posts