The Pros and Cons of Heat Training

In this workshop, find out whether the benefits heat training carry over to racing in temperate environments.

In this workshop, find out whether the benefits heat training carry over to racing in temperate environments.

This content is for Library and Coaching Essentials members only.
Listener Membership is FREE. Please join now.
Log In Join Now

Video Transcript

This content is for Listener, Library, and Coaching Essentials members only.
Listener Membership is FREE. Please join now.
Log In Join Now

More by

How to Heat Train

World-leading environmental physiologist Dr. Stephen Cheung shows how to practice heat training in your own home and how to incorporate it into your annual training schedule.