An Introduction to Polarized Training Dr. Stephen Seiler introduces polarized training during this in-studio podcast with FLO Cycling. Dr. Stephen Seiler Topics: Polarized Training Dr. Seiler introduces polarized training during this in-studio podcast with FLO Cycling.
The Stephen & Siren Seiler Series: Siren Seiler on Bouncing Back from Overtraining and Injury Dr. Stephen Seiler