We’ve all seen on TV how hard the Tour de France is, but what does it take for these riders to push themselves so far day after day?
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We’ve all seen on TV how hard the Tour de France is, but what does it take for these riders to push themselves so far day after day?
Past Unbound 200 champion Lauren de Crescenzo and cycling journalist Ben Delaney discuss how to improve performance and fun at gravel races.
This week, our hosts get personal with stories of the biggest and dumbest rides they’ve done, the training book that had the biggest impact on their athletic development, and how they deal with the midseason doldrums.
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