Cramping Myths Debunked

Why do athletes cramp? New science suggests that it isn’t about electrolyte imbalances or dehydration as we’ve been told for decades. We explore.

Fast Talk Episode 26
Runner Holding Leg Muscle Cramped on Beach

Why do athletes cramp? New science suggests that it isn’t about electrolyte imbalances or dehydration as we’ve been told for decades. We explore.

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