Fast Talk Femmes Podcast: How to Avoid Overtraining—with Dr. Trent Stellingwerff

Learn how to get the most from your training and fueling—and avoid the pitfalls of overtraining—with advice from a leading academic.

Fast Talk Femmes Episode 111
FTF EP 111 - Trent Stellingwerff

Learn how to get the most from your training and fueling—and avoid the pitfalls of overtraining—with advice from a leading academic.

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