FTL Coach Member Content

Whether it’s toxic algae blooms, wildlife encounters, or boat traffic, there are many safety considerations to take into account when swimming in open water.

We explore what it takes to develop from a recreational triathlete into an IRONMAN World Championship qualifier.  

Most athletes who die in triathlons succumb during the swim leg. We explore why that is, and how to reduce the risk for your next event.

If you’re new to triathlon, equal training among the three sports may be all you need. But for advanced athletes, a more sophisticated approach involves unequal distribution between the disciplines.