How to Make VO2max Workouts and Threshold Workouts Work for You, with Hunter Allen
We explore the best ways for endurance athletes to do VO2max workouts and threshold workouts with cycling coach Hunter Allen.
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Do We Need Training Zones? With Dr. Andy Coggan, Dr. Stephen McGregor, and Hunter Allen
Training zones can have tremendous value when they guide workouts and help us talk about how we train. But training zones can be problematic.
The Power Training Revolution, with Hunter Allen
We speak with Hunter Allen and Dr. Andy Coggan, pioneers of the use of power meters in cycling.