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Favorite Workouts—Comparing Different Approaches
Are Training Zones Dead?
Training zones have served an important role for decades, but with the sophistication of training software and portable devices, do they still have a place?
Predicting Performance with Data and Feel
Marketing Your Coaching Business
Frank Overton of FasCat Coaching streamlines a strategy for cost-effective marketing that can be scaled to fit any business. Couple a simple website with smart content marketing and you can get real traction that leads to growth.
Frank Overton, FasCat Coaching
As FasCat Coaching grew, it opened a brick-and-mortar performance center and sold power meters. Once the market was saturated, Frank Overton took his business virtual and set his sights on coaching athletes nationwide.
A Behind-the-Scenes Look at Marketing
Frank Overton and Mike Ricci share more detail about their marketing strategies, both of which place a strong emphasis on attracting athletes with solid training advice.