Short on Time, but Big on Endurance Goals?

Then we’ve got some news you might like. Research out of Norway shows two shorter workouts can help build endurance in the same way those long workouts can.

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Dr. Stephen Cheung

Topics: Training Concepts

Photo: Kenny Withrow

Then we’ve got some news you might like. Research out of Norway shows two shorter workouts can help build endurance in the same way those long workouts can.

Please login or join at a higher membership level to view this content.

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