Quantifying Hard Efforts

Dr. Stephen Cheung explores the various ways athletes and coaches can quantify hard efforts, and how this can inform training.

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Topics: Endurance Performance Data Analysis

Dr. Stephen Cheung explores the various ways athletes and coaches can quantify hard efforts, and how this can inform training.

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How AI Is Elevating Training Prescription for Endurance Athletes

The era of AI-augmented endurance coaching is here. New tools don’t just collect data—they intelligently interpret, adapt, and learn, helping data-driven coaches and athletes to refine their training.

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Chris Case

Aerodynamic Sensors for Cycling

Learn what aero sensors do for cyclists and whether or not the tech is worth adding to training.

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Rob Pickels

A Comparison of Different Training Platforms

While many athletes and coaches rely on TrainingPeaks to analyze and archive their training data, there are several other notable programs worth considering.

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Chris Case