Understanding Motivation and How It Affects Performance

Motivation is key to the performance psychology puzzle, dependent on some fundamental human needs. If those needs are not met, an athlete’s passion for sport, their self-esteem, and their motivation will suffer.

Motivation is key to the performance psychology puzzle, dependent on some fundamental human needs. If those needs are not met, an athlete’s passion for sport, their self-esteem, and their motivation will suffer.

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