![Jakob Ingebrigtsen celebrates on a running track, holding one fist in the air and displaying a "World Record" sign with the other hand.](https://www.fasttalklabs.com/wp-content/uploads/2024/02/norwegian-training-method-jakob-ingebrigtsen-480x320.jpg)
Understanding the Norwegian Training Method
Lately, the Norwegian method for endurance training has the world abuzz. In reality, its core tenets have been around for decades.
Lately, the Norwegian method for endurance training has the world abuzz. In reality, its core tenets have been around for decades.