Dr. Andy Pruitt. Todd Carver. Colby Pearce. Lennard Zinn. Happy Freedman. Jason Williams. Steve Hogg.
Bike fit is as critical to comfort as it is to performance. Our contributing expert bike fitters share their bike fit philosophy and science.
In this week’s potluck episode, we discuss what to do when your racing data isn’t what you’d expect based on the numbers you see in training; we define muscle memory and discuss how it pertains to endurance sports; and we detail the many ways that bikes have become more aerodynamic.
Experts in medicine, biomechanics, and physical therapy join Dr. Griffin McMath and Trevor Connor to decode the causes of neck pain in cyclists and the strategies that keep athletes strong, steady, and pain-free over the long haul.
We talk a lot about fitting your bike to your body, but there’s a lot you can do to keep your body healthy and help it fit in a more powerful position on the bike.
We talk with master mechanic Lennard Zinn about how to address the challenges of maintaining your bike with the many innovations of the past 10 years.
Join us as we explore the power vs. aerodynamics debate. Specialized’s Todd Carver and Retul’s Jason Williams reveal the secrets to finding your speed.
We consider comfort, speed, and event specifics across multiple cycling disciplines. The sacrifices may surprise you!
Featuring expert guests Lennard Zinn, Jeff Winkler, Ryan Bolton, Robin Carpenter, influencer Ben Delaney.
They’re far more common than you think—and knowing how to improve leg length discrepancies can be vital to enjoyment and performance.
Dr. Andy Pruitt answers questions about back pain, knee issues with increased training, numbness and pain where we sit, and how much we can still adapt as we age.
Three great minds of bike fit share their bike fitting methods, the role of technology, and other practical considerations.
Dr. Andy Pruitt explores common sources and potential treatments for relieving pain under the ball of the foot.
With the help of three of the great minds in bike fit, we discuss bike fit philosophy and how science plays in role in shaping that mindset.
Our Director of Sports Medicine, Dr. Andy Pruitt, addresses how and why the cockpit is such a critical component to bike fit.
Dr. Andy Pruitt and Betsy Welch hold a frank discussion about saddle sores, sexual dysfunction, and other female-specific saddle/chamois pathologies, addressing both preventative measures and potential long-term consequences.
Saddle sores, numbness, and erectile dysfunction are just a few of the issues that can hamper male cyclists. Dr. Andy Pruitt details how to avoid these and other cycling saddle problems.
The saddle you choose to ride, and its proper placement, play huge roles in your comfort and performance on the bike.
Because the knee is caught between the hip and the foot, it often bears the brunt of biomechanical pedaling forces, which leads to injuries. Dr. Andy Pruitt explains why.
Finding a good bike fitter can be challenging. Dr. Andy Pruitt, a pioneer in bike fit, explains the many nuances of choosing the best fitter for you.
We delve into the strengths and potential pitfalls of using comparative data as we discuss the how technology can be used to help fitters make decisions during their fit process.
Differing opinions on fit.