The Fast Talk Labs Knowledge Base

This course shows how to take your coaching expertise to the next level by developing your core coaching skills: communication, decision-making, emotional IQ.

See how to structure or restructure your coaching business to avoid common problems with laws, taxation, insurance, and hiring.

This course from USA Cycling and Fast Talk Laboratories explores the business of coaching. See ways to become a more financially successful, efficient, and savvy business owner.

This course teaches coaches how to identify, prevent, and manage the full spectrum of overreaching, overtraining, and training-related dysfunction—with insights from world-renowned physiologist Dr. Stephen Seiler and other leading experts.

In this course for coaches, experts show how reduce the chance for concussions, respond to injuries, and support athletes in their journey to recovery.

Coaching para-cycling athletes requires understanding the unique needs and opportunities of athletes who have disabilities.

Learn how to navigate anti-doping rules, and to protect your athlete’s integrity.

Learn how to effectively market your coaching business, attract new clients, and grow your brand recognition—with clear steps and practical tools.

This course from USA Cycling and Fast Talk Labs shows coaches how to upgrade their communication skills for greater success.

This course from USA Cycling and Fast Talk Labs reveals how eight master coaches craft the most effective training plans in cycling.

In this multi-part series, Dr. Stacey Brickson details several tools built on a hierarchy of mobility, flexibility, stability, and strength, designed to make you a healthier cyclist.

We detail the integral role that water and sodium play in our physiological processes, and how understanding sweat rate and composition can improve performance, recovery, and health.