Is the Rise of Wearable Devices Helping or Hindering Our Training?

There has been an explosion in new metrics on wearable devices including oxygen saturation, sleep analysis, and glucose monitoring, but how much should we rely on them and do they really help us?

Fast Talk Episode 266
FTL EP 266_Stephen_Cheung

There has been an explosion in new metrics on wearable devices including oxygen saturation, sleep analysis, and glucose monitoring, but how much should we rely on them and do they really help us?

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