How to Effectively Modify Your Training and Racing as You Age, with Rebecca Rusch

Age is just a number. Few athletes know that better than Rebecca Rusch, who joins us to discuss how to adapt and perform at the highest levels of sport as you age.

Fast Talk Episode 152
bicyclist outdoors on dirt path

Age is just a number. Few athletes know that better than Rebecca Rusch, who joins us to discuss how to adapt and perform at the highest levels of sport as you age.

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