Do All Athletes Need Regular Blood Testing?

Blood tests can help tell whether an athlete is overtrained or performing at their best, but is it a good idea for athletes to do regular testing? We discuss with Dr. Lauren Rudolph.

Please join or login to view this content.

Q&A on Time Trial Pacing and Position, INSCYD, and Tough Love, with Janis Musins

Janis Musins helps us answer questions on time trial pacing, TT position, INSCYD testing, and the coach-athlete relationship.

Please join or login to view this content.

Fast Talk Podcast Episode 162

INSCYD and the Power of Testing Analysis, with Sebastian Weber

We compare and contrast various test methods based on three key aspects: 1) the protocol, 2) the data the test provides, and 3) the analysis you can perform with that data.

Please join or login to view this content.

Fast Talk Podcast Episode 159

Q&A on Heat Acclimatization, Sweat Rates, Altitude Effects, FTP Testing, and Fasted Training, with Lindsay Golich

Physiologist Lindsay Golich, who works with some of America’s best Olympic athletes, helps us field questions on heat, altitude, FTP testing, fasted training, and much more.

Please join or login to view this content.

Fast Talk Podcast Episode 151

Mission Impossible: Determining Your True Threshold

How accurate are threshold numbers? And why is it so difficult to find accurate threshold numbers? We discuss several common ways to find your threshold and their pros and cons.

Please join or login to view this content.

Fast Talk Podcast Episode 122

Related Posts