Fast Talk Femmes Podcast: How Hormone Fluctuation Affects Resistance Training – with Lauren Colenso-Semple

Find out if you should be resistance training in correlation with your menstrual cycle.

Fast Talk Femmes Episode 114
Fast Talk Femme EP 114 with Lauren

Find out if you should be resistance training in correlation with your menstrual cycle.

Please login or join at a higher membership level to view this content.