Endurance coaching can be as rewarding as it is challenging, yet knowing how best to tackle those testing times can help make the success stories all the sweeter. In this latest module, we lift the lid on some of the minutiae of endurance coaching.
Today’s coaches enjoy a greater demand for services and steeper competition for clients. Choose a direction for your business and be patient in getting there.
USA Triathlon’s CEO Victoria Brumfield speaks to the importance of welcoming people from all communities into the endurance sports world.
It can be challenging when athletes aren’t compliant or lack motivation, but it can also be a great opportunity for change or growth.
Coaching isn’t always easy, but when those moments of success come, the rewards are often deep and meaningful.
Encouraging your athletes to build self-awareness can bring a myriad of benefits, some more obvious than others.
Knowing what energizes you as a coach will cultivate performance. It also creates bandwidth for situations where energy and outcome are not yet dialed.
Taking ownership of the best practices for performance can help the coach-athlete relationship work at its best. Use this list to troubleshoot your existing client relationships.
The lines between life and sport can quickly blur. Difficult issues like weight loss or obsessive behavior can lead to big problems for coaches.
Strength and conditioning coach Erin Carson shares her insights and expertise on building durable, happy, successful athletes—and it’s about more than just lifting weights in the gym.
The options for data and devices are endless and some athletes need their coach to intervene. Coaches Ryan Kohler and Alison Freeman describe the metrics that matter most.
The goal belongs to the athlete—not the coach. It’s the coach’s job to help the athlete give shape to the final product.
Goals are best evaluated in the rearview mirror. Joe Friel reflects on the goals of three endurance athletes, highlighting lessons learned.
The typical endurance athlete is time-crunched, which triggers a number of challenges for coaches around rest and recovery.