VO2max testing and lactate testing in Boulder Colorado

Physiology

Humans aren’t machines—we’re much more complicated. Exercise physiology involves changes in the body from exercise and rest.

From anaerobic threshold to environmental acclimatization, from FTP to PGC-1 alpha, we explore the science of human performance.

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Physiology > Sports Medicine

neck pain, or "tight upper traps" in cyclists

Why Your Neck Hurts—And How to Treat It

Physical therapist Carol Passarelli reveals the truth about “tight upper traps” in cyclists, what the usual causes are, and how to fix neck pain.