Will Murray Archives

Will Murray

Coach and Mental Conditioning Specialist

Will Murray is a USA Triathlon Level 1 coach with specialty in mental conditioning and trauma resolution.

Will Murray is a USA Triathlon Level 1 coach with specialty in mental conditioning and trauma resolution. He is the mental skills coach for www.D3multisport.com and is co-author with Craig Howie of “The Four Pillars of Triathlon: Vital Mental Conditioning for Endurance Athletes.”

Latest

When Bad Memories Steal the Joy of Sport

Certain memories—bad race experiences, crashes, or results that don’t meet expectations—can linger, get “sticky,” and rob athletes of the enjoyment of sport. A novel treatment method could help us get over them and rekindle our joy.

Please login or join at a higher membership level to view this content.

Will Murray

Enhance Your Safety During the Triathlon Swim

Most athletes who die in triathlons succumb during the swim leg. We explore why that is, and how to reduce the risk for your next event.

Please login or join at a higher membership level to view this content.

Will Murray

The North Star: Setting Goals to Give You Direction, with Will Murray

Coach and author Will Murray joins Coach Ryan Kohler for a discussion of what makes a useful set of goals, how to develop them, the psychology of goals, and much more.

Please login or join at a higher membership level to view this content.

Ryan Kohler and Will Murray