Wprime, Critical Power, 6-minute Power, and Variable Intensity Races In this video, Dr. Seiler thinks out loud—with math—to explore how critical power and variable intensity races might connect in practice. Please join or login to view this content. Dr. Stephen Seiler
This Is an Interval Trevor Connor revisits the fundamentals of aerobic versus anaerobic pathways, and helps us understand more advanced principles of interval training. Please join or login to view this content. Trevor Connor
Mission Impossible: Determining Your True Threshold How accurate are threshold numbers? And why is it so difficult to find accurate threshold numbers? We discuss several common ways to find your threshold and their pros and cons. Please join or login to view this content. Fast Talk Podcast Episode 122
