Dr. Seiler: Marathon Pacing and “Hitting the Wall”.

Correct marathon pacing can be the difference between fond memory and nightmare in the marathon. So what does good pacing look like?

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Correct marathon pacing can be the difference between fond memory and nightmare in the marathon. So what does good pacing look like?

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Fast Talk epsiode 370 with Brad Culp

Our Deep Dive on the Norwegian Method

We talk with Brad Culp, author of “The Norwegian Method,” about the main tenets of the training philosophy, as well as who should and shouldn’t apply the method in their training.

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Fast Talk Podcast Episode 370
Fast Talk Episode 368 with Lennard zinn

Are Shorter Cranks Faster? 

On this episode, Lennard Zinn shares his decades of experience and experimentation to help answer the question of whether shorter cranks are better.

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Fast Talk Podcast Episode 368