Fast Talk Laboratories is a new virtual performance center from the creators of the Fast Talk podcast.

Our lab is your workshop to get fast—and get more enjoyment from endurance sports. Become a member and you’ll discover revolutionary ideas and evidence-based methods to get faster at cycling, triathlon, and running. You’ll join a community of science-minded athletes, coaches, and experts who seek to know the science and find potential.

Ready to join? See our Membership Levels and Pricing.

Dr. Stephen Seiler TEDx Arendal - how normal people can train like the best

Expert Content & Education

We’ve tapped our network of endurance sports experts to bring you all-new, cutting-edge content on the topics you want.

Top experts like Dr. Stephen Seiler, Dr. Andrew Pruitt, Julie Young, Grant Holicky, Dr. Stephen Cheung, and many past Fast Talk podcast guests have joined Fast Talk Laboratories.

Library Members get full access to: training science articles, performance analysis webinars, and guidance from our coaches, experts, and exercise physiologists.

Cyclists riding in the Dolomites by Chris Case

A Sport Science Community

Prepare to join the smartest community in endurance sports.

Fast Talk Laboratories brings together some of the brightest minds in the world of endurance sports to share ideas, troubleshoot, and discuss the latest developments in sport science. Get answers!

Library and FORUM Members get access to: our moderated Forum, Live Workouts and streaming/virtual group rides, and Live Q&A Sessions.

Ryan Kohler coaching cyclist 2500x1700

Coaching Guidance

Now you can get the guidance you need to push your thinking, solve problems, and achieve goals.

With access to our coaches and exercise physiologists, you can get answers from experts with unmatched high-performance coaching experience.

Library Members get access to: recorded and Live Q&A Sessions, Live Webinars, and Live Workouts and Group Rides with our coaches and special guests.

Solutions & Services

Starting in April, our Head Coach Ryan Kohler and Coach Trevor Connor will offer coaching consultations, training plan reviews, physiological testing and analysis, and personal contact for you to get science-based guidance on any endurance topic.

Chris Case at CU Lab Physiology lab testing


Fast Talk Laboratories offers protocol-based physiology testing—no matter where you live.

We are now offering remote testing that has been validated and used by professional athletes and WorldTour cycling teams.

And this season, we will offer in-person, lab grade physiological testing on our own Parvo Medics TrueOne® 2400 metabolic cart and lactate testing equipment in our private, Boulder, Colorado lab.