Get Stronger, Faster.

Fast Talk Laboratories is a new sport science community from the creators of the Fast Talk podcast.

Our lab is your workshop to get fast—and get more enjoyment from endurance sports. Become a member and you’ll discover revolutionary ideas and evidence-based methods to get faster at cycling, triathlon, and running. You’ll join a community of science-minded athletes, coaches, and experts who seek to know the science and find potential.

Ready to join? See our Membership Levels and Pricing.

Dr. Stephen Seiler TEDx Arendal - how normal people can train like the best

Content & Education

We’ve tapped our network of endurance sports experts to bring you all-new content in the formats you want.

Top experts like Dr. Stephen Seiler, Dr. Andrew Pruitt, Julie Young, Grant Holicky, Dr. Stephen Cheung, and many past Fast Talk podcasts guests have joined Fast Talk Laboratories.

Members get access to podcast transcripts, new online Articles, Webinars, how-to Workshops, and a library of Workouts to help build fitness, strength, mobility, technique, and skills.

Cyclists riding in the Dolomites by Chris Case


Prepare to join the smartest community in endurance sports.

Fast Talk Laboratories brings together some of the brightest minds in the world of endurance sports to share ideas, troubleshoot, and discuss the latest developments in sport science.

Members get access to our moderated Forum, Live Workouts and streaming/virtual group rides, and Live Q&A Sessions.

Fast Talk Laboratories Coaching

Coaching Guidance

Now you can get answers.

With access to our coaches and exercise physiologists, you can get answers from experts with unmatched high-performance coaching experience.

Members get access to recorded and Live Q&A Sessions, Live Webinars, and Live Workouts and Group Rides with our coaches and special guests.

Ryan Kohler coaching mentorship for Membership Page


You’ve asked and now we are ready for you.

A limited number of athletes can get exclusive access to our coaches in a new concept we call endurance mentorship.

Our new Head Coach, Ryan Kohler, and Trevor Connor will offer coaching advice, training plan reviews, regular remote protocol-based testing, and monthly personal contact for you to check in and get science-based guidance on any platform, without gimmicks, plus-sells, or agenda.

Chris Case at CU Lab Physiology lab testing


Fast Talk Laboratories offers protocol-based physiology testing—no matter where you live.

Beginning this March, we will offer remote testing that has been validated and used by professional athletes and WorldTour cycling teams.

And later this spring, we will offer in-person, lab grade physiological testing on our own Parvo Medics TrueOne® 2400 metabolic cart and lactate testing equipment in our private, Boulder, Colorado lab.