Siren Seiler-Viken

Siren Seiler is a professional athlete, coach, and exercise physiology master's student with a diverse background in endurance, strength, and hybrid fitness, as well as extensive experience coaching and competing across multiple sports.

Siren Seiler is a professional athlete, coach, and physiologist. This upcoming fall, she will begin her last year as a master’s student in exercise physiology at the Norwegian School of Sport Sciences. Previously, she completed a bachelor’s degree in English literature and Academic writing, as well as a Bachelor’s degree in Sports Science (health, exercise, and performance). Her focus has always been on endurance training but recently she has gravitated more toward strength training and “hybrid fitness”, currently training towards Hyrox. Her experience as an elite athlete is extensive—from aesthetic sports to endurance and strength—and she has worked with a broad range of athletes as a coach.

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Siren Seiler Dr. Stephen Seiler

If Dr. Stephen Seiler Were Your Dad, How Would You Train? Part 1

If your dad were a world-class exercise physiologist like, say, Dr. Stephen Seiler, how would you train? Probably pretty effectively. In this case study of one, Dr. Seiler chats with his daughter and runner, Siren, to review her career and training methods.

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Dr. Stephen Seiler

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